Mental Health Matters

It’s okay to not be okay.

Find crisis hotlines and local mental health resources for Harris County marginalized youth and families right here.

Need Help Right Now?

- Call 988 for the national suicide & crisis life line

- Text "HOME" to 741741 for youth friendly texting support

They are here to support you at any moment, day or night.

Feel free to check these helpful websites:
- https://www.crisishotline.org
- https://www.theharriscenter.org/services/crisis-services

MENTAL HEALTH RESOURCES

A directory of local counseling centers and more that are dedicated to supporting youth and their families.

Family Houston

Nonprofit counseling for children, teens, and families. Support for depression, grief, trauma, and behavior challenges, plus school-based and family support services.

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Harris County Resources for Children and Adults (TRIAD / Youth Services)

Free prevention and intensive family intervention programs for at-risk youth, including counseling, mentoring, and home-based support to keep youth safely in their homes and communities.

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Legacy Community Health

Offers accessible behavioral health services for teens and young adults, including counseling for anxiety, depression, and identity related issues.

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Peer Spaces & Support Groups

You are not alone. Join support groups where shared experiences turn into mutual strength. These groups provide a judgment-free zone to connect with others who understand you.

NAMI Greater Houston – Family & Youth Support Groups

Free, peer-led support groups for families and youth across Greater Houston (Katy, Humble, central Houston and more). Check their Support Services page for current schedule and locations.

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re:MIND Young Adult Support Groups

Free, confidential peer support groups for adults ages 18 and older navigating depression, bipolar disorder, and related mental health concerns. Visit re:MIND's website for current group schedules and participation information.